Yes!! I have done it. The investment is starting to pay off. The sessions have started bearing fruit. The sweat and toil, the pain and gritting have started showing results. The energy level has gone up. The flight of stairs is looking easy now. The mirror looks good. The measuring tape seems a little longer. The pants fit better. The shirt's forgotten to bulge. The tie falls down better. And my feet show up!! Yes, the time and money I have spent in the gym is definitely worth it. Yes!! I have reduced!! 2 Kgs!!